19.0.0 Сейф для установки
This application serves as a comprehensive guide to perform hypopressive abdominal exercises correctly, providing valuable information for users interested in this fitness modality. Engaging in hypopressive exercises not only aids in waist reduction but also offers numerous health benefits, including improved core strength and postural support.
Hypopressive abdominals involve exercises aimed at reducing intra-abdominal pressure through increased tone of the abdominal girdle and pelvic floor, coupled with diaphragmatic relaxation. This method is recognized for its effectiveness in core stabilization and body shaping.
App Features:
- Detailed explanation of what hypopressive abdominals are.
- Different types of hypopressive exercises.
- Health and aesthetic benefits associated with hypopressive training.
- Guidelines on performing hypopressive exercises during pregnancy.
- Step-by-step instructions with explanatory text and accompanying photos to master proper technique.
- A beginner-friendly hypopressive training plan to initiate practice.
This free application offers insights into hypopressive exercises and provides practical tips along with postural guidance to optimize your workout. Learn the correct technique to achieve a slimmer waist, strengthen your abdominal muscles, and attain a flatter abdomen through safe and effective methods.
Обзор
Hypopressive — это Бесплатное ПО программное обеспечение в категории Игры и развлечения, разработанное Applications for everyone.
Последняя версия Hypopressive-19.0.0, выпущенный на 17.06.2025. Первоначально он был добавлен в нашу базу данных на 17.06.2025.
Hypopressive работает на следующих операционных системах: Android.
Hypopressive не был оценен нашими пользователями еще.
Скриншоты (Нажмите, чтобы увеличить)
Родственный
Asana Rebel: Get in Shape
Asana Rebel offers a comprehensive range of fitness programs designed to meet a variety of goals, from weight loss to strength building.
Bambú: Meditación y Relajación
Bambú® - The #1 meditation app in Spanish - Hundreds of guided meditations - Content to help you sleep - Reduce Anxiety and Stress - Increase focus and concentration - High-quality content. Meditating with Bambú is very easy.
Boabom: Mindful Movement
Boabom is a multifaceted practice originating from ancient Tibet that encompasses meditation, relaxation, and self-defense techniques.
DDP Yoga Fitness & Motivation
DDP YOGA is a groundbreaking fitness program that incorporates the principles of yoga positions, sports rehab therapy, calisthenics, and dynamic resistance to provide a comprehensive workout without the need for running, jumping, or …
FaceYogi® - Face Yoga Exercise
Embark on a refreshing facial regimen with FaceYogi, an exclusive 7-day program tailored to your individual facial skin needs.
Fastin: Intermittent Fasting
Are you looking for a sustainable and effective way to lose weight? Fastin: Intermittent Fasting is a powerful tool that can help you achieve your weight-loss goals while improving your overall health and lifestyle.Последние обзоры
|
Kodi
Раскройте весь потенциал своих медиа с Kodi |
|
GOM Media Player
GOM Media Player: универсальный мультимедийный плеер для любых ваших потребностей |
|
Canon G2000 series MP Drivers
Эффективные драйверы принтеров для Canon серии G2000 |
|
smadav85
Улучшите защиту вашего ПК с помощью Smadav85! |
|
|
AJC Active Backup
Надежное решение для резервного копирования для душевного спокойствия |
|
|
Virtual Modem
Простое подключение к виртуальному модему от FabulaTech, Inc. |
|
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
|
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
|
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
|
Google Chrome
Быстрый и универсальный веб-браузер |
|
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
|
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |
Люди
Последние обновления
K-Suite 3
K-Suite is a powerful communication software designed by AGFEO TK-Suite for businesses and organizations. With K-Suite, users can easily manage their phone systems, monitor call activity, and access a range of features that improve their …
TOSHIBA Speech Synthesis 1.5.2
TOSHIBA Speech Synthesis is a software application offered by TOSHIBA Corporation. It is designed to provide computer-generated speech that can be utilized for a variety of tasks, particularly in assistive technology applications.
Yandex Browser 25.6.0.2370
Яндекс.Браузер: быстрый и безопасный просмотр веб-страниц со встроенным переводчиком
ASUS Sync 1.0.97
ASUS Sync является полезным ASUS устройство для подключения к ПК приложения. Предоставляет простой способ синхронизации данных портативного устройства ASUS.
