Hypopressive 19.0.0

Hypopressive 19.0.0

Applications for everyone  ❘ Freeware
Android
Latest Version
19.0.0
Safe to install

This application serves as a comprehensive guide to perform hypopressive abdominal exercises correctly, providing valuable information for users interested in this fitness modality. Engaging in hypopressive exercises not only aids in waist reduction but also offers numerous health benefits, including improved core strength and postural support.

Hypopressive abdominals involve exercises aimed at reducing intra-abdominal pressure through increased tone of the abdominal girdle and pelvic floor, coupled with diaphragmatic relaxation. This method is recognized for its effectiveness in core stabilization and body shaping.

App Features:

  • Detailed explanation of what hypopressive abdominals are.
  • Different types of hypopressive exercises.
  • Health and aesthetic benefits associated with hypopressive training.
  • Guidelines on performing hypopressive exercises during pregnancy.
  • Step-by-step instructions with explanatory text and accompanying photos to master proper technique.
  • A beginner-friendly hypopressive training plan to initiate practice.

This free application offers insights into hypopressive exercises and provides practical tips along with postural guidance to optimize your workout. Learn the correct technique to achieve a slimmer waist, strengthen your abdominal muscles, and attain a flatter abdomen through safe and effective methods.

Overview

Hypopressive is a Freeware software in the category Games & Entertainment developed by Applications for everyone.

The latest version of Hypopressive is 19.0.0, released on 06/17/2025. It was initially added to our database on 06/17/2025.

Hypopressive runs on the following operating systems: Android.

Hypopressive has not been rated by our users yet.

Screenshots (Click to view larger)

Related


Asana Rebel: Get in Shape

Transform Your Fitness Journey with Asana Rebel

Bambú: Meditación y Relajación

Bambú® - The #1 meditation app in Spanish - Hundreds of guided meditations - Content to help you sleep - Reduce Anxiety and Stress - Increase focus and concentration - High-quality content. Meditating with Bambú is very easy.

Boabom: Mindful Movement

Transform Your Mind and Body with Boabom: Mindful Movement

DDP Yoga Fitness & Motivation

Unleash Your Inner Warrior with DDP Yoga

FaceYogi® - Face Yoga Exercise

Embark on a refreshing facial regimen with FaceYogi, an exclusive 7-day program tailored to your individual facial skin needs.

Fastin: Intermittent Fasting

Unlock Your Health Potential with Fastin: Intermittent Fasting Made Easy
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

AntiRansomware AntiRansomware
Protect your files with AntiRansomware by Abelssoft
Quick CPU Quick CPU
Optimize Your CPU Performance with Quick CPU
Taskbarify Taskbarify
Boost Your Productivity With Taskbarify!
UltraStar Deluxe UltraStar Deluxe
Sing Your Heart Out with UltraStar Deluxe!
DVR-Studio HD DVR-Studio HD
DVR-Studio HD: A Comprehensive Solution for Media Management
MetaX for Windows MetaX for Windows
MetaX for Windows: The Ultimate Tagging Tool for Video Metadata
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Microsoft 365 Apps for Business 365

Boost your productivity with Microsoft 365 Apps for Business

EasyBackup 15.4

Effortless Data Protection with EasyBackup!

Opera Browser 120.0.5543.38

Opera Browser: Fast, Secure, and Feature-Rich Web Surfing

Bitwarden 2025.6.1

Enhance Your Online Security with Bitwarden Password Manager

Telegram Desktop 5.16.1

Secure messaging and file sharing with Telegram Desktop.